lean in frank

Go Frank Yourself

Tune in to listen to me ramble on about gardening, birding, and prepping better to book a guest for next week's show! 

Rejection IS Perfection

Join us as we talk improv, humble beginnings and stumbling through the small successes of a huge industry with Katrina Lofgren. Katrina is a very talented, intelligent, and beautiful actress and improviser from Los Angles willing to teach us a few things about passion and progress. 

Just Try It!

Join us while we chat jobs and dreams with John Warren. He's got much to say about the path traveled and the path not yet explored. Time is tricky and strange food is understated. Believe it. 

Secret Clarity

Join us on this podcast to find out how "big" life has gotten for our friend Jynarra Brinson. Jynarra is an incredible actor and photographer residing in sunny Los Angeles, CA. When she isn't in front of a camera, responding to emails from her agent or taking photos with her adoring fans she somehow finds the time to contemplate her next challenge. She talks about making some major decisions and hitting the reset button. Fortunately, Jynarra allowed me to talk her ear off about my songwriting woes and my April deadline. No big deal, just five singles in five weeks. Just two artists finding their way in the world...alongside millions. 

Squeaky Chair Who Cares

Come join us for a chat with our good friend Keith Hale who is an incredible talent thriving in the jungle of New York City. He has tamed the stage and now he is going to tackle film. Is there anything he can't do? No. No. There isn't. Has he signed up for Tiktok yet. No. No. He hasn't. 

Looking forward to his first short airing on his YouTube channel soon. We will keep you up to date with the latest links. 

Bet On Yourself

Special guest Elu Grace and I talk dream strategy. We have both had a passion to write and perform music our entire lives. We attempt to dismantle the mental road blocks that have been keeping us from realizing our dreams. Sometimes it's life and sometimes it's fear. What is Elu's sound advice? Bet on yourself. 

I Got Nothin

We sit down with our good friend Pico to chat about life philosophy and the pure love and struggle of creating music. 

To Dream Is To Write Is To Live

Let's talk dreams and where they've taken us. Or let's talk movies. That's good too. In this episode I reconnect with my good friend Chris and he tells me about his journey as a screenwriter and current novelist. 

But Why Though?

In this episode we discuss accomplishing creative goals, dissecting some of the road blocks we encounter and how to work through them. 

Movin’ and Shakin’ with Shannon

Shannon guest stars on the show today! She shares her knowledge and experience about buying and selling a home during these crazy covid times. We also touch on new neighbor etiquette and wading in the waters of next door friendships.